Rubenfeld Synergy Method®
Rubenfeld Synergy offers a way to safely explore and experience
your inner wisdom, and to expand your
sense of self, integrating body, mind, emotions, and spirit.
“Touch is a viable form
of communication.”
Ilana Rubenfeld
The Listening Hand
The Rubenfeld Synergy Method is a somatic approach to healing integrating touch with verbal expression. It has provided transformational results for thousands of people. Uniquely combining therapeutic dialogue with gentle, listening touch and movement, the Synergy Method assists you in discovering thoughts, beliefs and emotions that may be blocking or limiting your ability to live a happier, more fulfilling life.
Learn how to deeply and compassionately listen to your physical being in such a way as to gift yourself with an awareness of your body's mind
and its feelings. Facilitating, witnessing, and then integrating the body/mind awareness is at the heart of the Rubenfeld Synergy Method®.
Take a look at this video about the Rubenfeld Synergy Method below or to learn more visit rubenfeldfoundation.org .
The Rubenfeld Synergy Method was developed over 40 years ago by Ilana Rubenfeld. This powerful healing method is a synthesis of her own background which includes her training in the F.M. Alexander Technique, the Feldenkrais Method, Gestalt Therapy, and Ericksonian Hypnotherapy.
“The communications we transmit through touch constitute the
most powerful means
of establishing human
relationships,
the foundation of experience.”
Ashely Montagu
Touching